Positive Parenting principles can help you encourage healthy eating habits in babies, toddlers and beyond.

Nutrition is a key part of parenting. It is also an area where many parents feel challenged.  A positive parenting approach to feeding and nutrition empowers children to grow healthy and strong.

In this section you can find ideas on how to enjoy family meals,  how to avoid food power struggles, recipes to make with children, cooking safety tips, positive discipline strategies to remove stress from mealtimes, end picky eating battles and more.